Pleasant Grove Biking Vikings
Pleasant Grove Biking Vikings
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    • FAQ
  • Training
    • Training and Goals
    • Time Trial
    • Nutrition
    • HR Training and nutrtion
  • Volunteer
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  • More
    • Home
    • Team Info
      • Orientation
      • Registration
      • Team Fees
      • Race info
      • Coaching Staff
      • Calendar
      • PGBV Challenge
      • FAQ
    • Training
      • Training and Goals
      • Time Trial
      • Nutrition
      • HR Training and nutrtion
    • Volunteer
    • Sponsors
    • News
    • Photos

  • Home
  • Team Info
    • Orientation
    • Registration
    • Team Fees
    • Race info
    • Coaching Staff
    • Calendar
    • PGBV Challenge
    • FAQ
  • Training
    • Training and Goals
    • Time Trial
    • Nutrition
    • HR Training and nutrtion
  • Volunteer
  • Sponsors
  • News
  • Photos

BIKING VIKINGS CHALLENGE

Off Season Optional Fitness Challenge

Get a head start on your fitness for bike season by participating in our Biking Viking Challenge! Earn "Schrute Bucks" for your off season training and redeem them for prizes at the beginning of the season. Challenge goes JANUARY 1st - JUNE 1st.


For each hour of training you do, you earn one Schrute Buck. At least half of the hours must be on a bike i.e. trainer, spin class, fat bike, road or mountain bike. Please record all of your activities on Strava.


Please note these are the ONLY approved activities that can count towards BV challenge.


Other activities include:

S - swimming*

C - cycling

H - hiking

Ru - running

T - train with weights

E - enter ICUP race (worth 3 Schrute bucks) 

*swimming laps only - splish splashin’ around does not count


BONUS SCHRUTE BUCKS FOR: Trail work days (1 Schrute buck per hour) and recruiting a friend to the team (10 Schrute bucks per friend)


Challenge Requirements*

Gold level prize

70 Schrute Bucks (70 hrs total) 

35 hours cycling


Silver level prize

50 Schrute Bucks (50 hrs total)

25 hours cycling


Bronze level prize 

30 Schrute Bucks (30 hrs total)

15 hours cycling


* at least half of the total hours MUST be cycling

Challenge Time Frame

The PGBV Challenge runs January 1st, 2025 - June 1st, 2025. Tracking sheets are due JUNE 3rd. Late submissions will not be accepted. NO EXCEPTIONS. 

Tracking Hours

Print this tracking sheet to log your BV challenge activities. You will submit this tracking sheet at the end of the challenge. Remember, at least half of the hours must be on a bike.

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